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Individual Counselling

Individual psychotherapy allows clients to have one-to-one interactions with a licensed therapist. As a client, you will have the opportunity to explore your emotions, thoughts, and behaviours in a confidential, safe, and non-judgmental environment. At Beyond the Storm, individual counselling is offered for a wide variety of issues, including but not exclusively:



Stress Management

Men’s Issues

Spiritual Direction

Coping with Anger

Emotional Difficulties

Life Transitions

Grief and Loss

Life Coaching

Peer Relationships

Confidence and Self-Esteem

Trauma and PTSD

Couple/Marriage Counselling

Couple/marriage counselling is offered if you are looking to strengthen the connection between you and your partner. Common topics addressed in couple counselling include, but are not limited to:


Pre-Marital Preparation


Parenting Challenges

Work-Life Balance

Conflict Resolution

Trust Issues

Intimacy Concerns

Future Planning


Costs for Services


During this first 50-minute appointment, paperwork will be reviewed, and an informal assessment will be conducted to identify the presenting concerns and to establish goals.



Typical individual sessions are 50 minutes in length, with the content and structure varying depending on the needs of the client.



These appointments are typically 50 minutes and are focused on strengthening relationships and resolving any challenges that a couple may be facing.

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