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Individual Counselling

Individual psychotherapy allows clients to have one-to-one interactions with a licensed therapist. As a client, you will have the opportunity to explore your emotions, thoughts, and behaviours in a confidential, safe, and non-judgmental environment. At Beyond the Storm, individual counselling is offered for a wide variety of issues, including but not exclusively:

Anxiety

Depression

Stress Management

Men’s Issues

Spiritual Direction

Coping with Anger

Emotional Difficulties

Life Transitions

Grief and Loss

Life Coaching

Peer Relationships

Confidence and Self-Esteem

Trauma and PTSD

Couple/Marriage Counselling

Couple/marriage counselling is offered if you are looking to strengthen the connection between you and your partner. Common topics addressed in couple counselling include, but are not limited to:

 

Pre-Marital Preparation

Communication

Parenting Challenges

Work-Life Balance

Conflict Resolution

Trust Issues

Intimacy Concerns

Future Planning

 

Costs for Services

INITIAL ASSESSMENT – $135

During this first 50-minute appointment, paperwork will be reviewed, and an informal assessment will be conducted to identify the presenting concerns and to establish goals.

 

INDIVIDUAL COUNSELLING – $135

Typical individual sessions are 50 minutes in length, with the content and structure varying depending on the needs of the client.

 

COUPLE COUNSELLING – $135

These appointments are typically 50 minutes and are focused on strengthening relationships and resolving any challenges that a couple may be facing.

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